REAL TALK

health, career/passion, relationships, real talk

My Happiness Project

When I read the Happiness Project by Gretchen Rubin a few months ago I was instantly energised by the potential impact it could have on my life.  But, as many moms know, sometimes we quietly place our own needs on the back burner until we…

A family that gives together, grows together

Growing up isn’t easy. There is a reason the term “growing pains” was coined after all, right? Add to these adulthood growing pains the element of parenthood, and you are left with an even more complex layer of responsibility – which basically entails raising the…