WELLNESS

fitness, recipes, kids food, markets, restaurants, health, green living

Paleo Mini-Muffins for Baby Led Weaning

Within a few months of commencing baby led weaning with our daughter, she had tried almost every fruit, vegetable, and meat possible. Whilst she loved the variety of plain, healthy foods we were giving her, I began to search for some snacks that I could bake…

Father Figure: The Misdirection of #dadbod

So apparently “dad bod” is a thing now. Well, it’s always been a thing, but the recent social media storm of women expressing appreciation of this physique has given it a label. For the uninitiated; “dad bod” refers to the somewhat out-of-shape, untoned body that is…