WELLNESS

fitness, recipes, kids food, markets, restaurants, health, green living

My Happiness Project

When I read the Happiness Project by Gretchen Rubin a few months ago I was instantly energised by the potential impact it could have on my life.  But, as many moms know, sometimes we quietly place our own needs on the back burner until we…

Worth the Drive: Safa Park Foodie Market

Back home, one of our favorite family weekend outings was to the local farmer’s market. Most of the time we’d come home with a basket of veggies, but that wasn’t necessarily the main attraction. It was the atmosphere; cruising an outdoor market, sampling unique homemade…